2.3 安全安装
Looking to improve your health and fitness? Need a challenging cardio workout to work up a sweat and burn fat? Then give the 30 Day Cardio Challenge a try, absolutely free!
The 30 Day Cardio Challenge is a straightforward, 30-day exercise plan that incorporates a set number of cardio exercises each day, with rest days included. The workout gradually intensifies, culminating in a challenging day 30. In total, the app offers six different workouts with 13 variations of cardio exercises. These workouts and exercises are suitable for both men and women of all ages and fitness levels.
Tracking your progress is made easy with the ability to share your achievements with friends on Facebook, Twitter, and via email!
Don't forget to explore our other 30-day challenge apps, such as the 30 Day Ab Challenge, 30 Day Firm Butt Challenge, 30 Day Plank Challenge, and more! We also offer additional apps like the 7 Minute Workouts, Paleo Food List, Fasting Timer, iStats, and stay tuned for more apps coming soon!
Please consult with a medical professional before starting any new exercise program.
概述
30 Day - Cardio Challenge 是在由Jozic Productions Pty Ltd开发类别 Home & Hobby Freeware 软件。
最新版本是 30 Day - Cardio Challenge 的 2.3 2024/01/20 上释放。 它最初被添加到我们的数据库 2024/01/20 上。
30 Day - Cardio Challenge 在下列操作系统上运行: iOS。
用户 30 Day - Cardio Challenge 4 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
30 Day Ab Challenge Workout
Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.
30 Day Butt Challenge .
If you're looking to get in shape and achieve a firmer butt, look no further. The 30 Day Firm Butt Challenge is the solution you've been searching for.
30 Day Butt Challenge Pro
The 30 Day Firm Butt Challenge presents a structured solution for those seeking to enhance their gluteal fitness. This program stands out due to its comprehensive approach, combining targeted workouts with dietary guidance, making it …
30 Day Fit Challenge Workout
30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.
Ab Smash - Daily Core Workout
Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.
Cardio Fitness Daily Workouts
Cardio Fitness Daily Workouts - Cardio Fitness Workouts! Engaging in daily cardio workouts and HIIT is an essential part of maintaining a healthy lifestyle.
Daily Cardio Workout - Trainer
Your own personal trainer wherever you are! FEATURES: Two different 5 to 10 minute cardio workouts Great for both men and women Video showing how to do each exercise Developed by a certified personal trainer On-screen …
FITIFY 1-on-1 Personal Trainer
Get your personalized weekly fitness plan tailored to your goals and lifestyle, designed by a dedicated personal trainer. Achieve your fitness goals with Fitify's one-on-one remote personal training.
The 30 Day Squat Challenge
Squats are an effective exercise that engages multiple muscle groups, particularly targeting the glutes, thighs, and core. Among various butt-sculpting techniques, squats stand out as one of the most beneficial movements.
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness Review WeightLoss Workout-HomeFitness by Ye Li is a comprehensive fitness application designed to help individuals achieve their weight loss goals from the comfort of their own homes.最新更新
Bitdefender Antivirus Free 27.0.49.249
一种防病毒程序, 旨在快速并最大限度地减少用户交互, 同时不牺牲 Bitdefender 产品通常已知的恶意软件检测和删除功能。
Mozilla Firefox 137.0
Mozilla Firefox 是一款功能强大且用途广泛的 Web 浏览器，以其速度、安全性和自定义选项而闻名。Firefox由Mozilla基金会开发，于2002年首次发布，此后成为全球最受欢迎的浏览器之一，拥有忠实的用户群和创新的声誉。Firefox的核心是为用户提供快速响应的浏览体验。其先进的渲染引擎确保了网页的流畅加载，而其高效的内存管理有助于最大限度地减少速度减慢和崩溃，即使同时打开多个选项卡也是如此。这种速度和稳定性使Firefox成为普通互联网用户和高级用户的理…Miranda NG 0.96.6
Miranda NG is a versatile and open-source instant messaging client for Windows. Previously known as Miranda IM, this software program offers a lightweight, customizable, and efficient way to communicate with friends, family, and …
AIDA64 Extreme Edition 7.65.7400
AIDA64 至尊是一个精简的 Windows 诊断和基准测试软件为家庭用户。AIDA64 至尊提供种类繁多的功能，以协助在超频、 硬件错误诊断、 应力测试和传感器监控。它有独特的能力，以评估性能的处理器，系统内存和磁盘驱动器。AIDA64 是兼容所有当前 32 位和 64 位微软 Windows 操作系统，包括 Windows 8.1 和 Windows Server 2012 R2。
AIDA64 7.65.7400
AIDA64 for iOS is a comprehensive utility that provides valuable hardware and software information for iOS devices. Drawing upon the extensive hardware knowledge of the renowned AIDA64 for Windows application, this tool offers an array of …Copernic Desktop Search 8.3.3.17279
Copernic Desktop Search is a powerful desktop search software application developed by Copernic Technologies Inc. This tool enables users to quickly and efficiently search for files, documents, emails, and other content stored on their …最新动态
评测
 |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
|
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的图像查看软件。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器，旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出，取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序，可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分，更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |
