30 Day - Cardio Challenge 2.3

Looking to improve your health and fitness? Need a challenging cardio workout to work up a sweat and burn fat? Then give the 30 Day Cardio Challenge a try, absolutely free!

The 30 Day Cardio Challenge is a straightforward, 30-day exercise plan that incorporates a set number of cardio exercises each day, with rest days included. The workout gradually intensifies, culminating in a challenging day 30. In total, the app offers six different workouts with 13 variations of cardio exercises. These workouts and exercises are suitable for both men and women of all ages and fitness levels.

Tracking your progress is made easy with the ability to share your achievements with friends on Facebook, Twitter, and via email!

Don't forget to explore our other 30-day challenge apps, such as the 30 Day Ab Challenge, 30 Day Firm Butt Challenge, 30 Day Plank Challenge, and more! We also offer additional apps like the 7 Minute Workouts, Paleo Food List, Fasting Timer, iStats, and stay tuned for more apps coming soon!

Please consult with a medical professional before starting any new exercise program.