2.3 설치 하는 안전
Looking to improve your health and fitness? Need a challenging cardio workout to work up a sweat and burn fat? Then give the 30 Day Cardio Challenge a try, absolutely free!
The 30 Day Cardio Challenge is a straightforward, 30-day exercise plan that incorporates a set number of cardio exercises each day, with rest days included. The workout gradually intensifies, culminating in a challenging day 30. In total, the app offers six different workouts with 13 variations of cardio exercises. These workouts and exercises are suitable for both men and women of all ages and fitness levels.
Tracking your progress is made easy with the ability to share your achievements with friends on Facebook, Twitter, and via email!
Don't forget to explore our other 30-day challenge apps, such as the 30 Day Ab Challenge, 30 Day Firm Butt Challenge, 30 Day Plank Challenge, and more! We also offer additional apps like the 7 Minute Workouts, Paleo Food List, Fasting Timer, iStats, and stay tuned for more apps coming soon!
Please consult with a medical professional before starting any new exercise program.
개요
30 Day - Cardio Challenge 범주 홈 & 취미 Jozic Productions Pty Ltd개발한에서 Freeware 소프트웨어입니다.
30 Day - Cardio Challenge의 최신 버전은 2024-01-20에 발표 된 2.3. 처음 2024-01-20에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 30 Day - Cardio Challenge: iOS.
30 Day - Cardio Challenge 사용자 4 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련된 제품
30 Day Ab Challenge Workout
Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.
30 Day Butt Challenge .
If you're looking to get in shape and achieve a firmer butt, look no further. The 30 Day Firm Butt Challenge is the solution you've been searching for.
30 Day Butt Challenge Pro
The 30 Day Firm Butt Challenge presents a structured solution for those seeking to enhance their gluteal fitness. This program stands out due to its comprehensive approach, combining targeted workouts with dietary guidance, making it …
30 Day Fit Challenge Workout
30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.
Ab Smash - Daily Core Workout
Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.
Cardio Fitness Daily Workouts
Cardio Fitness Daily Workouts - Cardio Fitness Workouts! Engaging in daily cardio workouts and HIIT is an essential part of maintaining a healthy lifestyle.
Daily Cardio Workout - Trainer
Your own personal trainer wherever you are! FEATURES: Two different 5 to 10 minute cardio workouts Great for both men and women Video showing how to do each exercise Developed by a certified personal trainer On-screen …
FITIFY 1-on-1 Personal Trainer
Get your personalized weekly fitness plan tailored to your goals and lifestyle, designed by a dedicated personal trainer. Achieve your fitness goals with Fitify's one-on-one remote personal training.
The 30 Day Squat Challenge
Squats are an effective exercise that engages multiple muscle groups, particularly targeting the glutes, thighs, and core. Among various butt-sculpting techniques, squats stand out as one of the most beneficial movements.
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness Review WeightLoss Workout-HomeFitness by Ye Li is a comprehensive fitness application designed to help individuals achieve their weight loss goals from the comfort of their own homes.최신 업데이트
Easy Connection to Screen 6.5.8
Easy Connection to Screen by Samsung is a user-friendly software application designed to facilitate seamless screen mirroring and content sharing between Samsung devices, such as smartphones, tablets, and smart TVs.
GlobalProtect 6.2.3
GlobalProtect는 최종 사용자의 컴퓨터에 있는 소프트웨어입니다. 에이전트는 Active Directory, SMS 또는 Microsoft 시스템 구성 관리자를 통해 사용자에게 자동으로 전달할 수 있습니다. 이 소프트웨어는 GlobalProtect 포털에서 직접 다운로드할 수도 있습니다. 에이전트는 사용자에 대한 적절한 정책을 얻기 위해 GlobalProtect 포털에 통신하는 세 가지 주요 사항을 수행합니다.Easy File Locker 2.2
Easy File Locker is a software program developed by XOSLAB.COM that enables users to protect their files and folders from unauthorized access on Windows-based computers.
LetsVPN 3.14.0
LetsVPN is a virtual private network (VPN) service that aims to provide users with a secure and private online browsing experience.
Logitech G HUB 2025.2.687008
Logitech G HUB by Logitech, Inc. is a powerful software application designed to enhance the customization and performance of Logitech gaming gear, including mice, keyboards, headsets, and speakers.
AnyViewer 5.1
Editor's Review: AnyViewer AnyViewer is a versatile software application that provides users with a comprehensive solution for viewing and managing a wide range of file types.최신 소식
최신 리뷰
 |
HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오! |
 |
HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화 |
 |
OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어. |
|
Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상 |
|
 |
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
 |
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
 |
Microsoft Edge
웹 브라우징의 새로운 표준 |
 |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
 |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |
